Won Hyo
Won Hyo is named after the noted monk who introduced Buddhism to the Silla Dynasty in the year 686 a.d.
1. Step with the left foot forming a right L-stance toward B while executing a twin block with the outer forearm.
2. Maintaining a right L-stance toward B, execute a high inward strike with the right knifehand while bringing the left side fist in front of the right shoulder.
3. Slipping the left foot to form a left fixed stance toward B, execute a middle front punch with the left forefist.
4. Bring the left foot to the right foot and then stepping out with the right foot, forming a left L-stance toward A while executing a twin block with the outer forearm.
5. Maintaining a left L-stance toward A, execute a high inward strike with the left knifehand while bringing the right side fist in front of the left shoulder.
6. Slip the right foot forming a right fixed stance toward A, execute a middle punch with the right forefist.
7. Bring the right foot to the left foot and then turn counter clockwise moving the left foot, while forming a right bending ready stance type-A toward D while executing a high guarding block with the outer forearm.
8. Execute a middle side piercing kick to D with the left foot while executing a high front punch with the forefist.
9. Lower the left foot forming a right L-stance toward D while executing a middle guarding block with a knifehand.
10. Step forward with the right foot forming a left L-stance toward D while executing a middle guarding block with a knifehand.
11. Step forward with the left foot forming a right L-stance toward D while executing a middle guarding block with a knifehand.
12. Step forward with the right foot forming a right walking stance toward D while executing a middle front thrust with the right straight fingertip, bringing the left back hand under the right elbow joint.
13. Turn counter clockwise moving the left foot to form a right L-stance toward E, while executing a twin block with the outer forearms.
14. Maintaining a right L-stance toward E, execute a high inward strike with the right knifehand while bringing the left side fist in front of the right shoulder.
15. Slip the left foot forming a left fixed stance toward E, execute a middle front punch with the left forefist.
16. Bring the left foot to the right foot and then step with the right foot forming a left L-stance toward F while executing a twin block with the outer forearm.
17. Maintaining a left L-stance toward F, execute a high inward strike with the left knifehand while bringing the right side fist in front of the left shoulder.
18. Slip the right foot forming a right fixed stance toward F, execute a middle front punch with the right forefist.
19. Bring the right foot to the left foot and then turn counter clockwise stepping with the left foot forming a left walking stance toward C while executing a middle circular block with the right inner forearm.
20. Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in move 19.
21. Lower the right foot forming a right walking stance toward C while executing a middle front punch with the left forefist.
22. Maintain a right walking stance toward C, execute a middle circular block with the left inner forearm.
23. Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in move 22.
24. Lower the left foot forming a left walking stance toward C while executing a middle front punch with the right forefist.
25. Moving the right foot, form a left bending ready stance type-A toward C while executing a high guarding block with the outer forearm.
26. Execute a middle side piercing kick to C with the right foot while executing a high front punch with the right forefist.
27. Lower the right foot on line CD and then run counter clockwise moving the left foot to form a right L-stance toward B, while executing a middle guarding block with the outer forearm.
28. Bring the left foot to the right foot and then step out with the right foot forming a left L-stance toward A while executing a middle guarding clock with the outer forearm.
END: Bring the right foot to the left forming close ready stance type A toward D.